PREVIEW — 15 Recipes · PDF Download
Smoothies · Detox
Detox Smoothies
15 Recipes
Fifteen smoothies for the weeks that asked too much of you. No juice cleanse, no rules. Just gentle, plant-leaning recipes that let your system come back to itself.
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Morning Liver Flush
Apple cider vinegar stimulates bile production for liver detoxification.
Activated Charcoal Cleanse
Activated charcoal binds to toxins in the digestive tract for removal.
Beet Root Reset
Betaine in beets supports liver phase 2 detoxification pathways.
Green Alkalizer
Alkalizing vegetables neutralize acid buildup and reduce inflammation.
Turmeric Golden Cleanser
Curcumin with piperine has 2000% better absorption for anti-inflammatory action.
Dandelion Root Detox
Dandelion root is a natural diuretic that supports kidney and liver cleansing.
Cilantro Heavy Metal Flush
Cilantro and chlorella chelate heavy metals from the bloodstream.
Ginger Fire Tonic
Thermogenic ginger and cayenne boost circulation and lymphatic drainage.
Cranberry Kidney Cleanse
Proanthocyanidins in cranberries prevent bacteria from adhering to urinary tract.
Aloe Vera Soother
Aloe vera soothes gut lining and supports intestinal repair.
Chlorophyll Renewal
Chlorophyll oxygenates blood and helps neutralize environmental toxins.
Pomegranate Purifier
Punicalagins in pomegranate have 3x the antioxidant power of green tea.
Lemongrass Lymph Cleanser
Lemongrass stimulates lymphatic drainage and reduces water retention.
Milk Thistle Liver Love
Silymarin in milk thistle regenerates liver cells and boosts glutathione.
Apple Cider Reset
ACV balances gut pH and promotes growth of beneficial bacteria.
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