Inside the PDF
15 recipes · print-ready
- Lemon Ginger Morning Smoothie
- Tropical Pineapple Smoothie
- Beetroot & Strawberry Smoothie
- Green Garden Smoothie
- Golden Turmeric Smoothie
- Chocolate Banana Smoothie
+ 9 more recipes in the full PDF
Lemon Ginger Morning Smoothie
Ingredients
- 1 lemon juiced
- 1 inch fresh ginger
- 1 cup warm water
- 1 tbsp apple cider vinegar
- 1 tsp turmeric
- 1 tbsp honey
Instructions
Blend the ginger with warm water until smooth. Add lemon juice, apple cider vinegar, turmeric and honey, blend briefly and serve immediately.
Why it works
A refreshing lemon and ginger drink with turmeric and a touch of honey.
Smoothies · Detox
Detox Smoothies
15 fresh, plant-forward recipes
Simple fruit-and-vegetable smoothies for a lighter, fresh option without restrictive cleanse rules.
PDF recipe guide in English.
What you get for $14.00
- 15 complete recipes
- Exact ingredient quantities
- Short preparation method per recipe
- A plain-language note on what's in it
- Print-friendly PDF pages
- Instant download after payment
- Reads well on phone, tablet or print
- Lifetime re-downloads with a free account
Instead of searching for a new recipe every time, you get one organised collection with consistent recipes, clear quantities and a short method — ready to keep on your phone or print for the kitchen.
The recipes you'll open first
Lemon Ginger Morning Smoothie
A refreshing lemon and ginger drink with turmeric and a touch of honey.
Tropical Pineapple Smoothie
A refreshing tropical smoothie with pineapple, banana, coconut water, and fresh mint.
Beetroot & Strawberry Smoothie
Cooked beet with strawberries, ginger and flax — earthy and berry-sweet.
Green Garden Smoothie
Kale, cucumber and celery with apple, lemon and ginger.
Golden Turmeric Smoothie
Turmeric and black pepper with coconut milk, banana, honey and cinnamon.
Chocolate Banana Smoothie
A creamy chocolate-banana smoothie with oats, almond milk, and a hint of cinnamon.
Apple & Herb Green Smoothie
Cilantro and spinach with apple, cucumber, lemon and coconut water.
Ginger Fire Tonic
A sharp tonic of ginger, lemon, orange and a pinch of cayenne.
Cranberry & Blueberry Smoothie
Tart cranberries with apple and blueberries — sharp and refreshing.
Cucumber & Pineapple Smoothie
A refreshing green smoothie with cucumber, pineapple, apple, and fresh mint.
Mango & Spinach Smoothie
Spinach with mango, banana, almond milk and chia seeds.
Pomegranate & Blueberry Smoothie
Pomegranate juice with blueberries, spinach and flax — deep and tart.
Lemongrass & Apple Smoothie
Lemongrass with coconut water, apple, cucumber and ginger; light and aromatic.
Chocolate Almond Smoothie
A rich chocolate-almond smoothie with banana, oats, and a hint of natural sweetness.
Apple & Cinnamon Smoothie
Apple cider vinegar with apple, spinach, lemon and cinnamon.
Misplaced the file? It happens.
Make a free account and your recipes will be waiting in your library whenever you need them.
For your own kitchen, please — not for re-selling or reposting. The fine print lives in our terms.
Frequently Asked Questions
You May Also Like
Quick
15 Quick Healthy Meals
Five breakfasts, five lunches and five dinners made for busy weekdays, with vegetarian, fish and chicken options clearly labelled.
Energy
Energy Smoothies
15 smoothie recipes with fruit, vegetables and other ingredients, with quantities, preparation steps and shopping lists.
Sleep & Calm
Sleep & Calm
15 smoothie recipes made with fruit, oats, nuts, herbs and other everyday ingredients — comforting flavors for relaxing evening moments.