
Inside the PDF
15 recipes · print-ready
- Collagen Glow
- Berry Skin Radiance
- Avocado Silk Smoothie
- Papaya Enzyme Facial
- Rose Petal Elixir
- Biotin Hair Booster
+ 9 more recipes in the full PDF
Collagen Glow
Ingredients
- 1 scoop collagen peptides
- 1 cup strawberries
- ½ cup coconut milk
- 1 tbsp honey
- ½ banana
- 1 tbsp chia seeds
Instructions
Blend strawberries with coconut milk, add collagen, banana, and chia.
Why it works
Collagen peptides with strawberries, coconut milk and chia — light and creamy.
Smoothies · Beauty
Beauty Blends
15 berry & seed recipes
Berry-based smoothies with seeds and nutrient-rich ingredients for a simple, nourishing addition to your routine.
What you get for $14.00
- 15 complete recipes
- Exact ingredient quantities
- Short preparation method per recipe
- A plain-language note on what's in it
- Print-friendly PDF pages
- Instant download after payment
- Reads well on phone, tablet or print
- Lifetime re-downloads with a free account
Instead of searching for a new recipe every time, you get one organised collection with consistent recipes, clear quantities and a short method — ready to keep on your phone or print for the kitchen.
The recipes you'll open first
Collagen Glow
Collagen peptides with strawberries, coconut milk and chia — light and creamy.
Berry Skin Radiance
Mixed berries and açaí with almond milk and flax seeds.
Avocado Silk Smoothie
Avocado with spinach, banana and hemp seeds for a silky texture.
Papaya Enzyme Facial
Papaya and mango with coconut water, lime and mint — tropical and fresh.
Rose Petal Elixir
Rose water with strawberries and raspberries; delicate and floral.
Biotin Hair Booster
Sunflower seeds with banana, oat milk and almond butter — nutty and mild.
Carrot Beta-Glow
Carrot, orange and mango with turmeric — bright and naturally sweet.
Pomegranate Youth Serum
Pomegranate seeds and blueberries with almond milk and collagen.
Cucumber Hydration Glow
Cucumber, honeydew and coconut water with mint and aloe — very hydrating.
Sweet Potato Retinol Smoothie
Cooked sweet potato with banana, cinnamon and maple; warm and comforting.
Mango Vitamin C Burst
Mango, kiwi and pineapple with coconut water — a citrus-bright tropical mix.
Walnut Omega Glow
Walnuts with banana, oat milk, cacao and dates — rich and nutty.
Aloe Vera Skin Soother
Aloe vera gel with cucumber, pineapple and mint; clean and light.
Beetroot Flush & Glow
Cooked beet with strawberries and oat milk — deep pink and earthy-sweet.
Matcha Anti-Aging Elixir
Matcha with almond milk, banana and collagen for a smooth green-tea shake.
Misplaced the file? It happens.
Make a free account and your recipes will be waiting in your library whenever you need them.
For your own kitchen, please — not for re-selling or reposting. The fine print lives in our terms.
Frequently Asked Questions
You May Also Like

Detox
Detox Smoothies
Simple fruit-and-vegetable smoothies for a lighter, fresh option without restrictive cleanse rules.

Sleep & Calm
Sleep & Calm
Gentle evening blends featuring ingredients such as magnesium-rich foods and warming spices for a relaxing nighttime routine.
